The flower of the Chamomile plant is commonly used in teas and is best known for its calming and soothing properties.

Why We Love It:

Chamomile is excellent for helping to reduce stress and anxiety while promoting sleep or rest - for both adults and children. It's also got amazing antimicrobial properties that make it a good choice for treating sore throats and oral health issues such as gingivitis. Its anti-inflammatory properties have also been found to reduce severity of menstrual cramps, while also great at soothing the skin. It is gentle enough to be applied directly to treat irritation, burns, stings, eczema and rashes.

Nutrient Highlight:

Rich in vitamins B1 and C.

Common Uses:

In teas, as a mouthwash, as a beauty/skin care treatment